WELCOME TO BAREFOOT FLOW
Ashtanga Yoga Teacher
Registered with Yoga Alliance as a RYT - 200 HR
Go barefoot, practice, and experience Ashtanga Vinyasa Yoga inspired flow with Al. Al completed over 200 hours of Ashtanga practice and studied under Jovan Nokolic, certified Experience Registered Yoga Teacher and Director of Ashtanga Vinyasa 108 Yoga School in the Philippines. Al is registered with U.S. Yoga Alliance as a Registered Yoga Teacher - 200 HR.
Al humbly admits he is budding as both a yoga student and teacher. He strongly believe in the transformational nature of yoga and meditation with its many benefits. Al shared, "I have learned ways to manage everyday stress, be authentically myself, and each day uncover my true purpose in life." He set intentions for class that are inspired by his own personal growth and self-inquiries.